What will i need?

  • 1 cup oats (90g/3.17 oz.)
  • 2 tbsp. desiccated coconut
  • 6.7 fl. oz. (200ml) coconut milk
  • 2 tbsp. coconut sugar or honey
  • 1.7 oz. (50g) dark chocolate, chopped
  • handful raspberries

Nutritional

per serving:

  • 341 kcal
  • 18g Fats
  • 36g Carbs
  • 6g Protein

Method

  • Place the oats in a saucepan and add 1 ½ glasses of water and the desiccated coconut. Bring to boil then reduce heat, and cook covered for about 10 minutes, in the meantime stir 2 – 3 times.
  • Remove the lid, add coconut milk and sugar. Mix and remove from the heat.
  • Divide between bowls, sprinkle with chopped chocolate and top raspberries to serve.

Severs 3

Prep: 5 mins

Cook: 10 mins