Banana Protein Pancakes

Banana Protein Pancakes

What will i need? 1 cup (90g) oats 1 ripe banana 1/2 cup (115g) cottage cheese 1/4 cup egg whites (1-2 eggs) 4 tbsp. coconut milk, from a carton 1/2 tsp. cinnamon 1/2 tsp. baking powder 1/4 cup (45g) dark chocolate chips Nutritional per 3 pancakes: 424 kcal 18g Fats...
Tropical Breakfast Smoothie Bowl

Tropical Breakfast Smoothie Bowl

What will i need? 2 bananas, frozen slices 4.4 oz. (125g) mango, frozen cubes 2/3 cup (160ml) coconut water 1/3 cup (80ml) coconut milk handful blueberries, topping 1 kiwi, peeled and sliced, topping 2 tbsp. coconut chips, topping 2 tbsp. granola, topping Nutritional...