What will i need?
- 1 medium carrot, grated
- 1 cup (100g) instant oats
- 2/3 cup (100g) whole-grain flour
- 1 tsp. baking powder
- 1 tsp. ground cinnamon
- 3 tbsp. coconut oil, melted
- 1 egg
- 1 tsp. vanilla extract
- 5 tbsp. (75ml) maple syrup
Nutritional
per serving:
- 181 kcal
- 7g Fats
- 26g Carbs
- 3g Protein
Method
- Preheat oven to 340F (170C). Mix the oats, flour, baking powder and cinnamon in a bowl.
- In a separate bowl whisk together, the egg melted and cooled oil, vanilla extract and maple syrup. Fold in the dry ingredients and mix well.
- Add in the finely grated carrot and mix again.
- Spoon the mixture (1 heaped tbsp. per cookie) onto a baking tray lined with paper and shape into rounds, leaving space between each cookie as they will spread slightly while cooking.
- Place in the preheated oven and bake for 12-15 minutes until slightly browned. Remove from the oven and allow to cool completely before serving.
Severs 8
Prep: 15 mins
Cook: 15 mins
