Team Mahico

Mixed Martial arts classes

We run all aspect of mixed martial arts. We have NoGi jiujitsu – wrestling and striking classes. We teach a huge variety in techniques to help students build their own game. We are always learning and passing it on to our students, we bring in high level coaches for classes and seminars to help grow the knowledge of our coaches and students. You have the option to spar or not, we are happy for students to just come for technique or if they would like to spar there is that option as well. We also have many up and coming fighters that step in to compete for team Mahico. What ever your goals we have you covered. No gym politics, no ego and no attitudes. Lets Go!

MMA Classes!

Monday classes -

– 8:15pm NoGi Jiujitsu/ Wrestling

Tuesday Classes -

– 8:15pm Striking/ Padwork & Conditioning

Wednesday Classes -

– 8:15pm NoGi Jiujitsu/ Wrestling

Thursday classes -

– 8:15pm Striking/ Padwork & Conditioning

Classes For All experience Levels

All our classes can cater for all levels, if you a newbie or an advanced athlete you will work in your own limits – sparring is optional and only advised if we feel you are at a certain level. All techniques are shown in detail by experienced coaches. Take a look below at what we have on….

Where are the classes held?

All Clubs are at our gym located at– Rockingham leisure park, we are above Anytime Fitness next to Greggs/Wetherspoons/Aldi. The post code is NN17 4BH.

what if i'm a total novice?

 All abilities are welcomed on our mat. Our coaches will help to teach you at a pace that suits you. Everyone starts as a novice. 

i worry i'm not fit enough?

This is a common excuse, I say excuse because that is what it is. Our job is to help get you fit, most people that attend our classes worry they aren’t fit BUT once in our classes they realise so many members are in the same boat and together we will work to get you fit.

what are the prices on the classes?

Once Covid restrictions are over members are free to attend any class they chose each week. All memberships are taken on the 1st of each month Via our no contract membership link. Prices are –

  • £18pm = 1 class a week = Bronze membership
  • £30pm = 2 classes a week = Silver membership
  • £40pm = 3 classes a week = Gold membership
  • £50pm = 4 classes a week = Platinum membership


what do i need to bring?

All members need to be covered up. This is to help stop the spread of skin infections, stop mat burn and keep everything as clean as possible. So either a long sleeve or a rash guard and joggers/spats or leggings this is to protect you and all team members. Also a bottle of water and a positive attitude. We provide the rest….