What will i need?

  • 1 cup (150g) frozen red berries
  • 1 small banana, frozen
  • ΒΌ cup (60ml) coconut milk
  • 1 scoop vanilla vegan protein powder

Nutritional

per serving:

  • 297 kcal
  • 2g Fats
  • 49g Carbs
  • 23g Protein

Method

  • Place frozen berries and banana in a high-speed blender or food processor and blitz on low for about 30 seconds.
  • Add the milk and protein powder, and blend on low again, scraping down sides as needed, until the mixture reaches a soft-serve consistency. Add more milk if necessary, to reach desired consistency.
  • Transfer into a serving bowl and top with favourite toppings.

NOTE:

Toppings are not included in macronutrient information.

Severs 1

Prep: 5 mins

Cook: 0 mins