What will i need?

  • 2 medium peaches, chopped, frozen
  • 1 medium banana, sliced, frozen
  • ¾ cup (190g) natural yoghurt
  • ½ cup (125ml) coconut water
  • 1 scoop (25g) vanilla protein powder
  •  Optional Toppings:
  • Fresh berries
  • Goji berries
  • Walnuts
  • Chia seeds
  • Muesli

Nutritional

per serving:

  • 252 kcal
  • 5g Fats
  • 36g Carbs
  •  18g Protein

Method

  • Place all ingredients in a high-speed blender and blitz until smooth.
  • Divide between 2 bowls, add your favourite toppings and serve straight away.

NOTE:

Toppings are not included in macronutrient information.

Severs 2

Prep: 10 mins

Cook: 0 mins